Acupressure is a traditional Chinese medicine bodywork technique based on the same ideas as acupuncture. It involves placing physical pressure, by hand, elbow, or with the aid of various devices, on different pressure points on the surface of the body (which may be far distant from the symptom, related by what is called the “meridian” system) to bring about relief through greater balance and circulation of fluids (blood, lymph) and metabolic energies in the body (heat, qi). It is intended to help balance the systems of the body in order to treat chronic and acute injuries or disease.